Player FM uygulamasıyla çevrimdışı Player FM !
The Simple Way To Lose Weight
Manage episode 276562881 series 1997575
In this episode on the podcast, you're going to hear a Livestream Vin did on The Simple Way To Lose Weight in the TransformAsian Facebook group.
This episode will help you understand:
🔸Exactly how weight / fat loss works
🔸What you need to do with nutrition to start burning fat
🔸What foods you should be eating to burn fat
🔸What you can do to speed weight loss up
🔸How long it will take you to achieve your goal
🔸How to make it easier to stick with your nutrition long term
There's a mention of a calorie calculator in the podcast, you can download it here: https://www.bodybeyond.co.uk/bad-free-calorie-calculator
and here's the link to find out more about our 6 week Xmas Challenge at Beyond A Diet: www.bodybeyond.co.uk/bad-6week-Xmas-challenge
104 bölüm
Manage episode 276562881 series 1997575
In this episode on the podcast, you're going to hear a Livestream Vin did on The Simple Way To Lose Weight in the TransformAsian Facebook group.
This episode will help you understand:
🔸Exactly how weight / fat loss works
🔸What you need to do with nutrition to start burning fat
🔸What foods you should be eating to burn fat
🔸What you can do to speed weight loss up
🔸How long it will take you to achieve your goal
🔸How to make it easier to stick with your nutrition long term
There's a mention of a calorie calculator in the podcast, you can download it here: https://www.bodybeyond.co.uk/bad-free-calorie-calculator
and here's the link to find out more about our 6 week Xmas Challenge at Beyond A Diet: www.bodybeyond.co.uk/bad-6week-Xmas-challenge
104 bölüm
Tutti gli episodi
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.