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3 Ways To Start Enjoying Exercise
Manage episode 297087255 series 1997575
In this episode, I’m answering the question ‘How do you become more motivated to workout’ and end up sharing 3 ways you can enjoy exercise more.
Timestamps:
00:00 - Previews
00:22 - Intro
01:12 - The question that we’re answering in today’s episode
02:19 - The only time you need motivation
04:06 - 1st way to start enjoying exercise
05:06 - 2nd way to start enjoying exercise
07:18 - 3rd way to start enjoying exercise
104 bölüm
Manage episode 297087255 series 1997575
In this episode, I’m answering the question ‘How do you become more motivated to workout’ and end up sharing 3 ways you can enjoy exercise more.
Timestamps:
00:00 - Previews
00:22 - Intro
01:12 - The question that we’re answering in today’s episode
02:19 - The only time you need motivation
04:06 - 1st way to start enjoying exercise
05:06 - 2nd way to start enjoying exercise
07:18 - 3rd way to start enjoying exercise
104 bölüm
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Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.