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Building Confidence in Sobriety: A Deep Dive with the Sober Buddy Team
Manage episode 384904580 series 3527342
İçerik SoberBuddy tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan SoberBuddy veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Building Confidence in Sobriety: A Deep Dive with the Sober Buddy CommunityIn this episode of the Sober Buddy podcast, hosts Megan, Brad and Paul join a conversation about building confidence in sobriety. We explore the correlation between self-worth, self-love, and addiction, and how the journey to sobriety requires us to face and overcome these deeply rooted issues. Megan highlights the concept of sobriety as a power move rather than a punishment and discusses the importance of self-forgiveness and community support in recovery. The episode emphasizes that building confidence in sobriety isn't an instantaneous process, but is achieved through baby steps toward positive change and celebrating small wins.
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