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İçerik Guillaume Lafleur-Smith tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Guillaume Lafleur-Smith veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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EP 33 James Newbury : Training for longevity and the CrossFit Games can make good pair

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Manage episode 311466781 series 3127237
İçerik Guillaume Lafleur-Smith tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Guillaume Lafleur-Smith veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Today I had the pleasure to meet for the first time in person The 3x fittest Australian James Newbury.

James spent four years as one of Australia’s top bubble athletes before qualifying for his first CrossFit Games in 2016. Previously, he finished every Pacific and Australia Regional in or near the top 10, coming the closest to the podium in 2014, when he missed Games qualification by one place. A former semi professional rugby player for the Queensland and Sydney Rugby Leagues and current owner of CrossFit SOUL 365 in Adelaide, South Australia.

I was surprised how important he takes his recovery and training seriously to live a longer live. Also for an athlete of that level, working and building a business *CROSSFIT SOUL 365, one of the most inspiring new ERA gyms in the World, with so much going on.

Subjects in this podcast.

Nutrition

Breathing

Float tanks

Coffee and smoothiiiie

Ironman training

Crossfit games training

Building an amazing Crossfit gym

Functional Fitness

Longetivity

MORE ON JAMES

https://www.instagram.com/jamesnewbury/?hl=fr-ca

James’ Favourite saying is “Recover harder than you work out

• Upcoming Events -> CrossFit Games -> Ironman 140.6 Busselton

MORE ON CROSSFIT SOUL

https://www.instagram.com/soul365adelaide/?hl=fr-ca

https://soul365.com.au

More On the SMITH

Youtube

https://www.youtube.com/playlist?list=PLiw7QNUPDUkoEy2FnitDpql0pF8hqeJGa

Smithcoaching

https://teamsmithcoaching.com

FACEBOOK

https://www.facebook.com/teamsmithcoaching/

Instagram

https://www.instagram.com/thesmithvibes/?hl=fr-ca

https://www.instagram.com/smith_coaching/?hl=fr

https://www.instagram.com/coach_guihomes/

  continue reading

69 bölüm

Artwork
iconPaylaş
 
Manage episode 311466781 series 3127237
İçerik Guillaume Lafleur-Smith tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Guillaume Lafleur-Smith veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Today I had the pleasure to meet for the first time in person The 3x fittest Australian James Newbury.

James spent four years as one of Australia’s top bubble athletes before qualifying for his first CrossFit Games in 2016. Previously, he finished every Pacific and Australia Regional in or near the top 10, coming the closest to the podium in 2014, when he missed Games qualification by one place. A former semi professional rugby player for the Queensland and Sydney Rugby Leagues and current owner of CrossFit SOUL 365 in Adelaide, South Australia.

I was surprised how important he takes his recovery and training seriously to live a longer live. Also for an athlete of that level, working and building a business *CROSSFIT SOUL 365, one of the most inspiring new ERA gyms in the World, with so much going on.

Subjects in this podcast.

Nutrition

Breathing

Float tanks

Coffee and smoothiiiie

Ironman training

Crossfit games training

Building an amazing Crossfit gym

Functional Fitness

Longetivity

MORE ON JAMES

https://www.instagram.com/jamesnewbury/?hl=fr-ca

James’ Favourite saying is “Recover harder than you work out

• Upcoming Events -> CrossFit Games -> Ironman 140.6 Busselton

MORE ON CROSSFIT SOUL

https://www.instagram.com/soul365adelaide/?hl=fr-ca

https://soul365.com.au

More On the SMITH

Youtube

https://www.youtube.com/playlist?list=PLiw7QNUPDUkoEy2FnitDpql0pF8hqeJGa

Smithcoaching

https://teamsmithcoaching.com

FACEBOOK

https://www.facebook.com/teamsmithcoaching/

Instagram

https://www.instagram.com/thesmithvibes/?hl=fr-ca

https://www.instagram.com/smith_coaching/?hl=fr

https://www.instagram.com/coach_guihomes/

  continue reading

69 bölüm

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