))
Run More Work Less
Manage episode 279416882 series 2790995
İçerik Anthony Gilbert, Melissa Martinez, Anthony Gilbert, and Melissa Martinez tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Anthony Gilbert, Melissa Martinez, Anthony Gilbert, and Melissa Martinez veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This week I sit down and had a live conversation on YouTube with my friend and fellow runner Chris Furlong all the way from Melbourne Australia. Chris currently is very active on his YouTube channel, CLFurlong where he documents his running journey's and training and interacts with people all over the world.
In this episode we cover a lot of information in a short amount of time.
- His background
- Running to lose weight
- Mental clarity
- Training
- Enjoyment
- Overcoming the biggest obstacles
- How it inspires
- Dealing with injuries while training
I encourage you to take a listen and be encouraged.
80 bölüm
Paylaş
