5 Steps to Slow The Game Down and Quiet Your Mind | Mental Game LIVE - Episode 5

The Secrets to Winning with Dr. Bhrett McCabe

İçerik Bhrett McCabe tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Bhrett McCabe veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

11M ago 57:03

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In this episode, I highlight the 5th episode of Mental Game LIVE where I dive into meditation and mindfulness. We do so much to tap into the physical side of our performance - nutrition, strength, flexibility, mobility, etc. Why aren't we tapping into our mental side more?

This episode is a must listen for getting everything you can out of your mental game to maximize performance.

Also, want to take a minute to talk about our new live YouTube show - Mental Game LIVE. I am sure many of you have already tuned in, but in case you haven’t yet, this is the best mental game resource you can possibly consume, and the best part is - it is absolutely FREE to you.

Only thing you have to do is subscribe to Bhrett’s YouTube channel by going to YouTube.com/@drbhrettmccabe and click the Subscribe button as well as hitting the bell to make sure you get notified when we go LIVE every single week.

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