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Diets Don't Work!
Manage episode 398434105 series 3551732
İçerik Antonique Vinson tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Antonique Vinson veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Have you ever been on a diet? I'm sure you have! Today's episode we are discussing different types of diets, why diets don't work, and what a diet is really supposed to look like. From Keto to Intermittent Fasting to Paleo, we are talking about it all! Are you struggling with figuring out what your diet should look like? Schedule your FREE wellness consultation here: https://calendly.com/uniquelyfittraining/freeconsultation Do you love listening to my show? Show me some love & support the show by buying me a coffee here: https://www.buymeacoffee.com/redefiningwellnesspod Are you a SUPER, AWESOME person? Want to be on the show? email me redefiningwellnesspod@gmail.com Follow the pod on IG: redefiningwellnesspod Follow Antonique on IG & Tik Tok: heyniquev
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