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İçerik Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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23. How to know if you're an empath

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Manage episode 362672065 series 3374046
İçerik Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

An introvert, an empath, and a highly sensitive person walk into a roomful of strangers.


How would each react to:

  • Making small talk with new people?

  • The level of background noise, the lighting, the layout, the aesthetics?

  • The conversations taking place simultaneously across different groups?

This week, we explore:

  • The traits of an empath and how to know if you’re most likely one

  • The intersection between empath, highly sensitive person, and introvert (can you be all three?)

  • The gifts and strengths of being an empath

  • The downsides of being an empath

  • Self-care tips to navigate chaotic and overstimulating environments as an empath

Resources:
Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World
, Jenn Granneman and Andre Sólo

The Highly Sensitive Person, Dr. Elaine N. Aron

The Empath’s Survival Guide: Life Strategies for Sensitive People, Dr. Judith Orloff

Ways we can connect further:

  • Have a meaningful conversation on LinkedIn: https://www.linkedin.com/in/serena-low/
  • Join my facebook community: Global Introvert Network
  • Join my introvert community on Meetup: Quiet Women Circle (women-only) and Introverts Around the World
  • Follow me on instagram: @serenalow_quietwarriorcoach

This episode was edited by Aura House Productions

  continue reading

50 bölüm

Artwork
iconPaylaş
 
Manage episode 362672065 series 3374046
İçerik Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

An introvert, an empath, and a highly sensitive person walk into a roomful of strangers.


How would each react to:

  • Making small talk with new people?

  • The level of background noise, the lighting, the layout, the aesthetics?

  • The conversations taking place simultaneously across different groups?

This week, we explore:

  • The traits of an empath and how to know if you’re most likely one

  • The intersection between empath, highly sensitive person, and introvert (can you be all three?)

  • The gifts and strengths of being an empath

  • The downsides of being an empath

  • Self-care tips to navigate chaotic and overstimulating environments as an empath

Resources:
Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World
, Jenn Granneman and Andre Sólo

The Highly Sensitive Person, Dr. Elaine N. Aron

The Empath’s Survival Guide: Life Strategies for Sensitive People, Dr. Judith Orloff

Ways we can connect further:

  • Have a meaningful conversation on LinkedIn: https://www.linkedin.com/in/serena-low/
  • Join my facebook community: Global Introvert Network
  • Join my introvert community on Meetup: Quiet Women Circle (women-only) and Introverts Around the World
  • Follow me on instagram: @serenalow_quietwarriorcoach

This episode was edited by Aura House Productions

  continue reading

50 bölüm

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