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#178: It’s a stressful world (And we’ve got to get a handle on it!)
Manage episode 455471553 series 3624332
İçerik Julie Bacon - The Q Coach tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Julie Bacon - The Q Coach veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Stress is part of everyday life to the point it has become some twisted badge of honor. But taking our stress into the ring will not get us the results we crave! Get a preview of our “month of stress” when we dive into the causes and remedies whether you’re experiencing fleeting ring nerves or lasting anxiety.
Ready to take the stress quiz? https://www.theqcoach.com/pl/2148501462
Support our sponsor, Saint Rocco AND score yummy treats for your dog! Go to https://saintroccostreats.shop and use code JB20 for 20% off!
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Music by Alex_MakeMusic from Pixabay.
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