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#149: Befriending your triggers. (Reinvent them as handling cues!)
Manage episode 455471582 series 3624332
İçerik Julie Bacon - The Q Coach tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Julie Bacon - The Q Coach veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Triggers come in all forms. It can be a particular sequence, or a location, or just the right set of circumstances that send you into a bit of a tizzy. These types of triggers evoke memories of mistakes and mis-cues making us nervous and even fearful of making the same mistake. But what if we could make those triggers work FOR us? It’s possible!
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