7. The Big 3 Emotions Part Two: Shame

The Post-Narc Life Podcast with Laura Bytheway

Welcome to another Narcissism Recovery Basics episode in our rotation!

Last week was expansive we talked about Owning your Genius. And this week we are covering Part TWO of the Big 3 Emotions that people who have survived narcissists are dealing with.

The first emotion was abandonment. The one we cover today is SHAME. This one is huge and is the root of so many other difficult emotions we experience and we avoid when having had to survive a toxic situation.

Shame must be faced if we are going to go out and create big things. Shame is part of what keeps you, the genius, hiding, it's part of what makes it so your success that you DO create is a miserable experience.

So listen to learn more and to practice some powerful questions you can ask yourself to help you look at the shame so that you can heal the wound and move forward towards your most expansive self.

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And when you're ready to get the support you want, I offer Private Mentorship for $8888 per month. We work together month to month, you stay until you feel complete or we keep going and keep upleveling. Want to try before you buy? Book your FREE day in Voxer with me to try it on. DM me on Instagram to say hi and book your spot.