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# 172 "What Do I Want From THIS Experience?"
Manage episode 398711946 series 1418392
A simple question - what do I want to get from this experience?
Whether I'm eating for pleasure or nourishment, have overeaten or have not eaten at all, what growth, lessons, wisdom and perspective do I want to extract from this moment?
Paul transitioned into the online space six years ago with over 6,000 hours of 1 to 1 Personal Training behind him. He specialises in helping you find calmness and joy in food, understand your core food values and how to apply it all to your life successfully.
To book a one-hour personalised click here. (https://pauldermody.com/work-with-me/deep-dive-call/)
For coaching inquiries, click here. (https://pauldermody.com/contact/)
If you're a Coach, to be mentored by Paul click here.
151 bölüm
Manage episode 398711946 series 1418392
A simple question - what do I want to get from this experience?
Whether I'm eating for pleasure or nourishment, have overeaten or have not eaten at all, what growth, lessons, wisdom and perspective do I want to extract from this moment?
Paul transitioned into the online space six years ago with over 6,000 hours of 1 to 1 Personal Training behind him. He specialises in helping you find calmness and joy in food, understand your core food values and how to apply it all to your life successfully.
To book a one-hour personalised click here. (https://pauldermody.com/work-with-me/deep-dive-call/)
For coaching inquiries, click here. (https://pauldermody.com/contact/)
If you're a Coach, to be mentored by Paul click here.
151 bölüm
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