Player FM uygulamasıyla çevrimdışı Player FM !
The "Sexy 6" Kettlebell & Bodyweight Program - Try It Out!
Manage episode 325288765 series 2723218
Pat is joined by Aleks Salkin to discuss the practical advantages of training JUST with kettlebells and your own bodyweight, before outlining a simple and effective six-exercise program. Please like, share, comment, and subscribe!
And for 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
1054 bölüm
Manage episode 325288765 series 2723218
Pat is joined by Aleks Salkin to discuss the practical advantages of training JUST with kettlebells and your own bodyweight, before outlining a simple and effective six-exercise program. Please like, share, comment, and subscribe!
And for 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
1054 bölüm
Tüm bölümler
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.