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İçerik Funk Roberts tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Funk Roberts veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Episode 137 - Deceptive Strength, Mental Fortitude, and Herbalism With Logan Christopher

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Manage episode 414866500 series 2480100
İçerik Funk Roberts tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Funk Roberts veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Join The Over 40 Alpha Brotherhood today for JUST $1!! - https://www.over40alpha.com/over-40-alpha-main-sales-page
Today, I am joined by my good friend Logan Christopher, an accomplished strongman and endurance athlete and co-founder of Lost Empire Herbs. We're tapping into ancient herbal wisdom and modern science to help men over 40 unlock new levels of vitality, strength, sexual prowess, and hormone health.
Logan is debunking modern fitness dogma and sharing a radically different path built on foundational movements, mobility training, consistency, and nature's plant-based power tools. You'll learn his secrets for building unstoppable mental and physical resilience through techniques like neuro-linguistic programming and hypnosis.
And of course, we can't let the legendary athlete leave without revealing his top natural remedies for the modern alpha male – from boosting testosterone to dialing in laser-sharp focus.
So, whether you're seeking peak performance or simply want to reclaim the vitality of your youth, this conversation is a must-listen. Join us as we explore the keys to sustainable strength, mobility, and injury prevention.
Logan has also hooked us up with an amazing discount on some of his top Herbs at the link below…I suggest you grab the Pine Pollen!
CLICK THIS LINK <= Head over to Lost Empire Herbs https://lostempireherbs.com/funk

Timestamps
10:25 - Logan’s journey from basic exercises to kettlebell training
13:03 - Non-conventional bodyweight exercises for strength training
15:04 - Best basic exercises for men over 40
18:41 - How to prevent injuries when exercising with weights
21:54 - Foundational movements for building strength
33:04 - Examples of grip strength training exercises
36:46 - Best exercises for old time strength
40:20 - How mental training and visualization improve performance
51:15 - The current state of hormones and testosterone
55:14 - Best herbs for men over 40

Subscribe and Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685
Listen to This Episode on Your Favourite Podcast Channel: www.over40alphapodcast.com

Your support of the Over 40 Alpha Podcast helps to spread the word and ultimately change the lives of men all around the world over the age of 40, 50, and 60 who struggle with health and fitness.
I want to give a MASSIVE thanks to all who are stepping up and leaving 5-star reviews.
Please review and share the podcast here. Drop that 5-star review: https://podcasts.apple.com/us/podcast/the-over-40-alpha-podcast/id1446632685

Join The Over 40 Alpha Brotherhood for JUST $1!! -
https://www.over40alpha.com/over-40-alpha-main-sales-page



Connect with Logan Christopher:
- Website - https://lostempireherbs.com/
- Instagram - https://www.instagram.com/strongmanlogan/


Connect with Funk Roberts:

- Website - https://www.over40alpha.com/
- Instagram - https://www.instagram.com/funkrobertsfitness
Funk’s book ‘Nutrition for Men Over 40’ - www.over40meals.com
  continue reading

158 bölüm

Artwork
iconPaylaş
 
Manage episode 414866500 series 2480100
İçerik Funk Roberts tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Funk Roberts veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Join The Over 40 Alpha Brotherhood today for JUST $1!! - https://www.over40alpha.com/over-40-alpha-main-sales-page
Today, I am joined by my good friend Logan Christopher, an accomplished strongman and endurance athlete and co-founder of Lost Empire Herbs. We're tapping into ancient herbal wisdom and modern science to help men over 40 unlock new levels of vitality, strength, sexual prowess, and hormone health.
Logan is debunking modern fitness dogma and sharing a radically different path built on foundational movements, mobility training, consistency, and nature's plant-based power tools. You'll learn his secrets for building unstoppable mental and physical resilience through techniques like neuro-linguistic programming and hypnosis.
And of course, we can't let the legendary athlete leave without revealing his top natural remedies for the modern alpha male – from boosting testosterone to dialing in laser-sharp focus.
So, whether you're seeking peak performance or simply want to reclaim the vitality of your youth, this conversation is a must-listen. Join us as we explore the keys to sustainable strength, mobility, and injury prevention.
Logan has also hooked us up with an amazing discount on some of his top Herbs at the link below…I suggest you grab the Pine Pollen!
CLICK THIS LINK <= Head over to Lost Empire Herbs https://lostempireherbs.com/funk

Timestamps
10:25 - Logan’s journey from basic exercises to kettlebell training
13:03 - Non-conventional bodyweight exercises for strength training
15:04 - Best basic exercises for men over 40
18:41 - How to prevent injuries when exercising with weights
21:54 - Foundational movements for building strength
33:04 - Examples of grip strength training exercises
36:46 - Best exercises for old time strength
40:20 - How mental training and visualization improve performance
51:15 - The current state of hormones and testosterone
55:14 - Best herbs for men over 40

Subscribe and Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685
Listen to This Episode on Your Favourite Podcast Channel: www.over40alphapodcast.com

Your support of the Over 40 Alpha Podcast helps to spread the word and ultimately change the lives of men all around the world over the age of 40, 50, and 60 who struggle with health and fitness.
I want to give a MASSIVE thanks to all who are stepping up and leaving 5-star reviews.
Please review and share the podcast here. Drop that 5-star review: https://podcasts.apple.com/us/podcast/the-over-40-alpha-podcast/id1446632685

Join The Over 40 Alpha Brotherhood for JUST $1!! -
https://www.over40alpha.com/over-40-alpha-main-sales-page



Connect with Logan Christopher:
- Website - https://lostempireherbs.com/
- Instagram - https://www.instagram.com/strongmanlogan/


Connect with Funk Roberts:

- Website - https://www.over40alpha.com/
- Instagram - https://www.instagram.com/funkrobertsfitness
Funk’s book ‘Nutrition for Men Over 40’ - www.over40meals.com
  continue reading

158 bölüm

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