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EP 10. How to Better Manage Stress While in Nursing School With These 7 Tips
Manage episode 407251098 series 3560582
İçerik Kristen Salisbury tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kristen Salisbury veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In This Episode, You Will Learn:
How to Better Manage Stress While in Nursing School With These 7 Tips
Stress management is so important for nursing students, as nursing school can be a challenging and demanding experience for many. Here are 7 tips on how to better manage stress while in your nursing program!
The Nurse Kristen Social Links :
Connect with me on Instagram : @thenursekristen
Connect with me on Facebook: THE NURSE KRISTEN
Connect with me on Twitter: THE NURSE KRISTEN
Connect with me on YouTube: https://www.youtube.com/@thenursekristen
SHOW NOTES:
TIP 1: 02:25-04:04- Plan and Prioritize Wisely
TIP 2: 04:05-06:44- Get Enough Sleep/Rest
TIP 3: 06:45-09:36- Practice Relaxation Techniques
TIP 4: 09:37-11:10- Exercise Regularly
TIP 5: 11:11-13:30- Stay Connected With Family & Friends
TIP 6: 13:32-16:30- Take Breaks/Practice Self-Care
TIP 7: 16:31-19:36- Seek Help If Needed
16 bölüm
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