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Alcohol: Am I Drinking Too Much? 3 Steps To Taking Back Control
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Manage episode 319486379 series 2985418
İçerik David Bird, Ami Dave, David Bird, and Ami Dave tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan David Bird, Ami Dave, David Bird, and Ami Dave veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Drinking got you shaken or stirred?
Listen in to hear David and Ami mull over the conditionals and Absoluts of their relationships with drinking alcohol. Giving it to you straight about how to tell whether you're well under your limit or getting on for the last straw.
Taking shots at such topics as:
- The two key reasons why anyone drinks,
- Discerning choosing-to-drink vs. needing-to-drink,
- The power of experimentation, and
- How starting drinking again could well be a great way to help you cut down or quit
How do you take a measured approach to your drinking and make sure it's still serving you?
Tune in to find out. (It's going to be a corker)
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