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How to Reprogram Your Mind and Develop a Powerful Mindset | Dr. Jen Harrison
Manage episode 375665833 series 3360402
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Our guest today on "The Natural Healing Reel" is Dr. Jen Harrison. Dr. Jen is a stress & body-mind health expert, Certified Canfield Success Principles Trainer (by Jack Canfield), Success Mindset Coach, EFT (Emotional Freedom Techniques) Practitioner, best selling author & speaker. She has over 35 years of experience in healthcare, studying mind-body health and personal development. As a life-long learner, Dr. Jen’s inspiration is to find innovative solutions to share through her digital courses, books, mindset coaching and speaking.
In this episode, she explains how emotion, stress, and trauma affects our well being and she identifies effective Emotional Freedom Techniques (EFT) that we can implement in our everyday lives. Dr. Jen also discusses how mindset and perception directly affects our health and ability to tackle personal and professional obstacles. As a coach, she guides people in obtaining the proper tools to making life easier. Dr. Jen believes that to find solutions to life’s problems, it’s imperative that we are equipped with the “know how”! Simply put, having the information, eases our burden, thus leading us in making good, sound decisions.
Watching this episode of "The Natural Healing Reel", will provide you with new insights and add further inspiration to your life. As you enjoy this episode with Jacquie and Dr. Jen Harrison, please remember to like, share, and subscribe today!
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