073. Why 12 weeks is a sweet spot for pursing a goal, Ironman Kona, Triathlon training and other Tuesday thoughts

The Mom Sweat Sanity Podcast - Life, Fitness, Kids, Family, Accountability Coaching

073. Why 12 weeks is a sweet spot for pursing a goal, Ironman Kona, Triathlon training and other Tuesday thoughts

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Starting out with some catch up that rolls into why 12 WEEKS is a sweet spot to start working on those goals!

Why? You better tune in for all the details.

TUNE IN TODAY!

Follow me over @mom.sweat.sanity on Instagram

For all Performance and Accountability Coaching inquires, find me at www.brittanderson.com

What Goals do you want to get after, and why aren't you there yet? No time like the present to take action, get in alignment and jump into your dreams.

Reach out for a free Discovery Call to see all the ways we can align and move the needle on your goals.

www.brittanderson.com

After years of bringing MOMS together by hosting evening get-togethers over glasses of wine, no kids or partners and a whole lot of common complaints, Brittany decided it was time to bring her female driven topics and #momdiscoveries to the podcasting platform. Here she talks all things life, health, fitness, kids, relationships – you name it, nothing is off the table! Diving deeper into all things motherhood & womanhood, she interviews some incredible guests finding tips and tricks, parenting hacks and longevity tips to make the most of our lives while keeping our sanity in check! It's time to get real, let go of the expectations we feel from the outside and begin to live a life of fulfillment. Show yourself some self love and take some selfcare time to listen in weekly!
show notes found at www.momsweatsanity.com