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171. Four Ways to Slow Down and Be Present
Manage episode 432555280 series 2846066
We are at the point in the year where everyone is talking about how quickly the year is flying by. Here are four ways to help you slow down and take time to be present, no matter the time of year.
Ideal Living
Receive $300 off your order of an Air Doctor air purifier with code MINDSETMILE at checkout.
Ritual
Fill in key nutritional gaps with Ritual's Essential for Women 18+ multivitamin and support your foundational health. Get 20% off your first month's order at ritual.com/mindsetmile.
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Let's connect!
DOWNLOAD MY FREE MINDSET MILE JOURNAL
Get your copy of Well Prepped here
Follow my personal account on Instagram: @aishazaza
Check out our Website: themindsetmile.com
Rate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast
174 bölüm
Manage episode 432555280 series 2846066
We are at the point in the year where everyone is talking about how quickly the year is flying by. Here are four ways to help you slow down and take time to be present, no matter the time of year.
Ideal Living
Receive $300 off your order of an Air Doctor air purifier with code MINDSETMILE at checkout.
Ritual
Fill in key nutritional gaps with Ritual's Essential for Women 18+ multivitamin and support your foundational health. Get 20% off your first month's order at ritual.com/mindsetmile.
--
Let's connect!
DOWNLOAD MY FREE MINDSET MILE JOURNAL
Get your copy of Well Prepped here
Follow my personal account on Instagram: @aishazaza
Check out our Website: themindsetmile.com
Rate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast
174 bölüm
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