Episode 66 : Be Grateful And Live In Fear Of Regret With Robert Cheeke

The MindBodyHealth Podcast

In this episode of The MindBodyHealth Podcast I interview Robert Cheeke. Robert grew up on a farm in Corvallis, Oregon where he adopted a vegan lifestyle in 1995 at age 15, weighing just 120 pounds. Today he is the author of the books, Vegan Bodybuilding & Fitness, Shred It!, Plant-Based Muscle, and the New York Times Bestseller, The Plant-Based Athlete. He is often referred to as the “Godfather of Vegan Bodybuilding,” growing the industry from infancy in 2002, to where it is today. As a two-time natural bodybuilding champion, Robert is considered one of VegNews magazine's Most Influential Vegan Athletes. He tours around the world sharing his story of transformation from a skinny farm kid to champion vegan bodybuilder. Robert is the founder and president of Vegan Bodybuilding & Fitness and maintains the popular website, VeganBodybuilding.com. He is a regular contributor to Vegan Fitness, No Meat Athlete, Forks Over Knives, and Vegan Strong, is a multi-sport athlete, entrepreneur, and has followed a plant-based diet for more than 26 years. Robert lives in Colorado with his wife and two rescued Chihuahuas. In this podcast you will learn about Robert's journey, early inspirations, challenges he overcame, the importance of persistence, consistency and self belief. This is a very inspiring and educational episode and I am sure you will enjoy it.

Order "Plant Based Athlete"
https://www.amazon.co.uk/Plant-Based-Athlete-Game-Changing-Approach-Performance/dp/0063042010

Websites :
http://www.veganbodybuilding.com
http://www.robertcheeke.net
http://wwwveganstrong.com
Robert's Facebook Page
https://www.facebook.com/profile.php?id=100050686860345
Robert's Instagram
http://www.instagram.com/robert.cheeke

I hope you enjoy this episode. Love to get your feedback and please give it a rating and a review.

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