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Gen Z Mental Health: Lori & Zach Gottlieb on Supporting Teen Boys
Manage episode 374809661 series 2944191
For the first time, we welcome a teen boy talking to teen boys about positive masculinity. Through his platform “Talk with Zach”, Zach Gottlieb is connecting Gen Z teens globally on mental health challenges. He joins us with his mother Lori Gottlieb, renowned psychotherapist, bestselling author and podcast host, to share how parents and teens can find paths to better health and communication together. Drawing from Lori's expertise, explore gender-specific therapy approaches and learn how parents can create secure emotional spaces for their sons. Zach provides insights on social media's impact on mental health and relationship building among teens. Tune in for actionable tips on how to nurture the boys and young men in your life, with an approach that will feel more comfortable to them.
Watch this episode on YOUTUBE: https://www.youtube.com/wearemanenough
Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
Timecodes:
02:50 - Introducing Zach & Lori Gottlieb
05:22 - Zach wants to model vulnerability for young boys
07:18 - “Enoughness” is a cultural belief, not an emotion
09:25 - Social media has created a culture of isolation
12:25 - Why do teenage boys like men like Andrew Tate?
16:10 - How Lori and Zach practice open communication at home
24:26 - Our society emotionally stunts young boys
31:50 - The modern man is working to be the dad he didn't have
36:44 - Jamey believes in teaching resilience
39:34 - Tips to communicating with your teenager
47:15 - Zach has a village of male role-models
53:20 - Men, and the fear of 'failure'
1:00:28 - Boys contain the capacity for great emotional depth
Quotes:
"I think sharing and being vulnerable, that's hard...that's harder to me than keeping everything inside. I think going against the culture, that's very difficult. That's the strength. Vulnerability, to me, is the strength." - Zach Gottlieb
“I’ve noticed that people of all genders need to be talking more…" - Zach Gottlieb
“You’re not resilient because you avoid your emotions, you’re resilient because you can sit with your discomfort and know you’ll survive” - Lori Gottlieb
Support Man Enough
Man Enough Newsletter: https://manenough.com/newsletter
Man Enough book: https://manenough.com/books
Boys Will Be Human book: https://boyswillbehuman.com
Follow The Hosts
Justin Baldoni
https://instagram.com/justinbaldoni
https://www.tiktok.com/@justinbaldoni
https://facebook.com/justinbaldoni
https://twitter.com/justinbaldoni
Text Justin: +1 (310) 845-6909
Liz Plank
https://instagram.com/feministabulous
https://tiktok.com/@lizplank
https://facebook.com/feministabulous
https://twitter.com/feministabulous
http://www.elizabethplank.com/
Jamey Heath
https://instagram.com/jamey_heath_
https://tiktok.com/@jameyheath
https://twitter.com/jamey_heath_
https://facebook.com/jameyjaz
http://www.jameyheath.com/
#boys #men #masculinity #genz #genx #parent #son #parenthood #teenager #mentalhealth #socialmedia #relationships
Learn more about your ad choices. Visit megaphone.fm/adchoices
123 bölüm
Manage episode 374809661 series 2944191
For the first time, we welcome a teen boy talking to teen boys about positive masculinity. Through his platform “Talk with Zach”, Zach Gottlieb is connecting Gen Z teens globally on mental health challenges. He joins us with his mother Lori Gottlieb, renowned psychotherapist, bestselling author and podcast host, to share how parents and teens can find paths to better health and communication together. Drawing from Lori's expertise, explore gender-specific therapy approaches and learn how parents can create secure emotional spaces for their sons. Zach provides insights on social media's impact on mental health and relationship building among teens. Tune in for actionable tips on how to nurture the boys and young men in your life, with an approach that will feel more comfortable to them.
Watch this episode on YOUTUBE: https://www.youtube.com/wearemanenough
Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
Timecodes:
02:50 - Introducing Zach & Lori Gottlieb
05:22 - Zach wants to model vulnerability for young boys
07:18 - “Enoughness” is a cultural belief, not an emotion
09:25 - Social media has created a culture of isolation
12:25 - Why do teenage boys like men like Andrew Tate?
16:10 - How Lori and Zach practice open communication at home
24:26 - Our society emotionally stunts young boys
31:50 - The modern man is working to be the dad he didn't have
36:44 - Jamey believes in teaching resilience
39:34 - Tips to communicating with your teenager
47:15 - Zach has a village of male role-models
53:20 - Men, and the fear of 'failure'
1:00:28 - Boys contain the capacity for great emotional depth
Quotes:
"I think sharing and being vulnerable, that's hard...that's harder to me than keeping everything inside. I think going against the culture, that's very difficult. That's the strength. Vulnerability, to me, is the strength." - Zach Gottlieb
“I’ve noticed that people of all genders need to be talking more…" - Zach Gottlieb
“You’re not resilient because you avoid your emotions, you’re resilient because you can sit with your discomfort and know you’ll survive” - Lori Gottlieb
Support Man Enough
Man Enough Newsletter: https://manenough.com/newsletter
Man Enough book: https://manenough.com/books
Boys Will Be Human book: https://boyswillbehuman.com
Follow The Hosts
Justin Baldoni
https://instagram.com/justinbaldoni
https://www.tiktok.com/@justinbaldoni
https://facebook.com/justinbaldoni
https://twitter.com/justinbaldoni
Text Justin: +1 (310) 845-6909
Liz Plank
https://instagram.com/feministabulous
https://tiktok.com/@lizplank
https://facebook.com/feministabulous
https://twitter.com/feministabulous
http://www.elizabethplank.com/
Jamey Heath
https://instagram.com/jamey_heath_
https://tiktok.com/@jameyheath
https://twitter.com/jamey_heath_
https://facebook.com/jameyjaz
http://www.jameyheath.com/
#boys #men #masculinity #genz #genx #parent #son #parenthood #teenager #mentalhealth #socialmedia #relationships
Learn more about your ad choices. Visit megaphone.fm/adchoices
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