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133: Chelsea Cutler on Therapy, Depression, and Social Media
Manage episode 388132690 series 3279220
Welcome to Episode 133 of The Madhappy Podcast. This week, we are running one of our favorite episodes from the archive. We are excited to welcome Chelsea Cutler onto the show to learn more about her mental health journey throughout her music career.
We kick things off as Chelsea speaks to how her music became an outlet for her to talk about mental health (3:04).
Mason asks Chelsea about her experiences with therapy (9:16), leading Chelsea to share more on her experiences with depression and distorted thinking (21:31).
Chelsea and Mason talk through their relationships and experiences with mental health medication (28:36) before the two switch directions and discuss their thoughts on social media and the role it plays in their professional & personal lives (40:13).
Mason and Chelsea talk through the concept of joy (44:34), before wrapping up as Chelsea outlines how she currently supports her mental health on a daily basis (57:51).
We talk about some serious topics on this show. We are not professionals and are not giving advice. If you or someone you know needs help, please text start to 741741 and for additional resources please visit LocalOptimist.com/Get-Help
The Madhappy Podcast is for informational and entertainment purposes only and is not a replacement for medical advice, diagnosis or treatment.
Follow us: @Madhappy | @LocalOptimist
Visit us: Madhappy.com | LocalOptimist.com
137 bölüm
Manage episode 388132690 series 3279220
Welcome to Episode 133 of The Madhappy Podcast. This week, we are running one of our favorite episodes from the archive. We are excited to welcome Chelsea Cutler onto the show to learn more about her mental health journey throughout her music career.
We kick things off as Chelsea speaks to how her music became an outlet for her to talk about mental health (3:04).
Mason asks Chelsea about her experiences with therapy (9:16), leading Chelsea to share more on her experiences with depression and distorted thinking (21:31).
Chelsea and Mason talk through their relationships and experiences with mental health medication (28:36) before the two switch directions and discuss their thoughts on social media and the role it plays in their professional & personal lives (40:13).
Mason and Chelsea talk through the concept of joy (44:34), before wrapping up as Chelsea outlines how she currently supports her mental health on a daily basis (57:51).
We talk about some serious topics on this show. We are not professionals and are not giving advice. If you or someone you know needs help, please text start to 741741 and for additional resources please visit LocalOptimist.com/Get-Help
The Madhappy Podcast is for informational and entertainment purposes only and is not a replacement for medical advice, diagnosis or treatment.
Follow us: @Madhappy | @LocalOptimist
Visit us: Madhappy.com | LocalOptimist.com
137 bölüm
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