))
Lisa Talks to the Mother of Intermittent Fasting, Gin Stephens
Manage episode 394228162 series 2795401
İçerik Lisa Fischer tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Lisa Fischer veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Lisa talks to the woman who introduced her and thousands of others into the concept of intermittent fasting. She’s New York Times best selling author, Gin Stephens.
GIN’S WEBSITE: https://www.ginstephens.com/
GIN’S BOOKS:
28-Day Fast Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
Delay, Don't Deny: Living an Intermittent Fasting Lifestyle
EPISODE SPONSOR: https://www.davidsburgers.com/
EPISODE SPONSOR: https://www.akelscarpetone.com/
EPISODE SPONSOR: https://dogtalktv.com/
EPISODE SPONSOR: https://marlsgate.com
LISA’S LINKS:
Lisa Fischer Said Academy: https://lisafischersaid.com/academy/
Website: lisafischersaid.com
For more information on group intermittent fasting coaching with Lisa, email [email protected]
For more information on one-on-one or group health coaching with Lisa, email [email protected]
Podcast produced by clantoncreative.com
236 bölüm
Paylaş
