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#0103 - How to set up 2024!!!!
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WELCOME TO THE LIFTING LOUNGE!!! This is the fitness podcast where we talk about trends, studies, training as well as pop culture and world news!
If you want to get to the next level in YOUR training, visit www.THERDASYSTEM.com. With 16 fully phased workout programs, over 100 recipes, dozens of standalone workouts, lifestyle guides and much more, it is the BEST resource to get you started or see you through to you goals!
In this episode, Jack and Josh talk about...
- Just the TIp - Create opportunities for yourself
- Current News - 2024 Movies!!!!
- Fit Talk - Next Years Training
- Study Time - Artificial intelligence can predict events in people's lives | ScienceDaily
- The Hot Topic - How to set up 2024!!!!
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