TFE 6 - Floating Experiment Update: What Does Floating Look Like For Me Right Now? The Kim Kogane Show podcast

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Embracing chaos and what I learned being alone at the top of a mountain 25:12

2 years önce25:12

25:12

I’m sharing some updates on my dreamy early morning routine, and then I dive into what happened when I went on my first solo overnight backpacking trip. Well, I wasn’t completely alone because I brought Cauchy with me but I didn’t see another human out on the trail. I talk about a “cheetah in still mode” versus a “cheetah in action mode” and my plans for the rest of the month. If you find yourself in transition and are ready to soften and allow instead of controlling and taking action, then t...…

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Releasing frustration and beginning a new phase called “the quiet years” 20:31

2 years önce20:31

20:31

I explore the energy of each day, what happens when we try to plan too much, and how to release frustration. I share a story about my recent camping trip and how I became a morning person! If you’re looking to create more peace and space in your life, then you might find this episode encouraging. LEarn more about how I cultivate peace in my life and what I mean when I say I’m entering “the quiet years.”Timestamps[0:30] Opening thoughts[0:56] The energy of each day [1:17] You are not a pr...…

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Navigating transition and what to do when Mercury is in retrograde 16:05

2 years önce16:05

16:05

I recorded this episode while Mercury was in retrograde and am using this opportunity to reflect on what’s been working for me in my life and what I can release. I spend some time talking about big life changes, how we’re meant to grow and shift throughout our lives. Life is short and you’re meant to experience all of it: the highs, the lows, all the goodness, and all the discomfort. If you’re in a life transition, then this episode would be a great listen for you.Timestamps[0:32] Mercury is ...…

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Guided Meditation: Connect to your Inner Wisdom 11:26

2 years önce11:26

11:26

I am so excited to share this meditation with you. This meditation is intended to help guide you inward toward your inner wisdom. It starts with a body scan and then I guide you through a visualization to help you connect. There’s a few minutes of quiet as an opportunity for you to just be. I invite you to find a comfortable spot in your space as you listen. Timestamps[0:00] Intro[0:27] Guided meditation begins[0:48] Body scan[2:50] Connecting to your inner wisdom[6:30] Quiet meditation ...…

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I am learning: a lesson on being gentle, curious, and flexible 21:43

2 years önce21:43

21:43

This season is all about learning for me! I’m learning to be more curious in my life, to be gentle with myself, and flexible with my approach. I’m really excited about some new offerings and sharing those with you, and I give some updates on what’s been happening with me the past month. If you need a nudge toward the unknown and trying something new, then this episode is for you! Timestamps[0:30] Announcements and updates on my monthly newsletter[1:41] I’m adding an additional podcast ep...…

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Life updates and new intentions 19:41

2 years önce19:41

19:41

It’s been 4 months since I last updated you! I didn’t intentionally mean to ghost you, yet here we are. In this episode I will catch you up on everything that’s been happening with me and talk about my intentions for the future as we shift from winter into spring. I’ve been feeling called to slow down, and I invite you to do the same if it feels good. I announce my departure from social media and where you can find future updates from me. (Spoiler: it’s mainly here and then my monthly newslet...…

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The universe doesn’t care whether you eat a cheeseburger or a salad 22:12

3 years önce22:12

22:12

I’m podcasting from a very special location today! You’ll have to listen to find out exactly where I am. I share what I’m doing, how it flowed for me to travel, and my thoughts on the mind’s judgment. My favorite line from this episode is when I say “the universe doesn’t care whether you eat a cheeseburger or salad.” Which is so true! There are no right or wrong choices, simply infinite possibilities of how we get to experience our lives. If you’re feeling stuck in your mind’s judgment and th...…

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Exploring the feeling of “aloneness” 21:06

3 years önce21:06

21:06

In this episode, I share what’s been on my mind lately which is the feeling of being alone. It’s something that I’ve carried with me since I was young. I talk about fate versus free will and explore the idea that maybe what we’re feeling is intentional and points us towards something we need to call in. There are a lot of things outside of our control in the world, but we get to choose our thoughts and how we view the world around us. I encourage you to give this episode a listen if you’re fe...…

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Welcome to The Kim Kogane Show! 16:26

3 years önce16:26

16:26

Welcome to the very first episode of the Kim Kogane Show! We said goodbye to the Floating Experiment last time we chatted, and I’m excited for this new iteration of the podcast. Today I’m exploring why it is hard to be celebrated as I record this episode on my birthday. I’m spending time this summer exploring what it’s like to have more time and space to just be and letting go of the need to be productive 24/7. I talk about how it’s important to be able to name what we want in order to b...…

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TFE 21 - Saying goodbye to the Floating Experiment 16:58

3 years önce16:58

16:58

In this episode, I check in with you and share what I've been up to these past few months. I also share that the podcast is going through some changes, and I will be saying goodbye to the Floating Experiment. The podcast will be back soon with a new name! The intention behind the podcast is still the same, and I hope to be even more candid with you sharing my journey while having the freedom to full express myself beyond the confines of the Floating Experiment. I hope you will continue to tun...…

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TFE 20 - Floating with Beth: Demystifying the visualization process and tips on how you can find your purpose 35:04

3 years önce35:04

35:04

Today I talk to Beth Hewitt of Visualise You. Beth defines herself as a spiritual performance coach, using visualization techniques to help people to find their calling and to realize their soul’s purpose. She used to work in the corporate world but didn’t find satisfaction in her 9 to 5 life, and eventually she drew on her past experiences to launch her own business, marrying intuition and spirituality with wisdom from her corporate background. Beth begins by talking about the approach ...…

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TFE 19 - Floating with Maria: Exploring Creativity and Joy 40:47

3 years önce40:47

40:47

On this episode of The Floating Experiment, I interview Maria, a creativity guide and artist. She is the founder of The Philosopher’s Stem, where she draws out the latent creativity and sense of playfulness that we’ve stamped down inside our adult selves. When working with a client, she sets goals or deadlines to hold the person accountable and to give them motivation to pursue their creativity. She also provides positive feedback to highlight the most promising aspects of her clients’ work, ...…

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TFE 18 - Floating with Helena Woods: Understanding Astrocartography 43:55

3 years önce43:55

43:55

Do you have an interest in astrology, but you have no idea where to begin? This episode is for you. I have the pleasure of hosting the amazing Helena Woods. She gives us a clear understanding of astrocartography and teaches us how to read a map/chart.Did you know that reading your chart can help you align with the energy you need to get to where you want to be? Helena will explain how different points on your map can guide you to achieve different things in life. She will use my chart as an e...…

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TFE 17 - Floating with Eos: Making small choices can lead to big directional shifts 32:37

3 years önce32:37

32:37

On today’s episode, I chat with the inspiring Eos, a soulful web designer and business coach. Originally from Switzerland, Eos moved to Menorca with her multicultural family, where she runs her business. Eos brings a purposeful and spiritual edge to website design, helping other businesses to achieve their goals through the means of a beautifully crafted website. Eos and I start out by discussing how a website can be a manifestation tool. Manifestation is becoming more of a mainstream id...…

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TFE 16 - Floating through an Inner Voice Session with Krystal 37:22

3 years önce37:22

37:22

I’m so excited to share an Inner Voice Session with you today. Krystal is a lovely human who I met through the Jess Lively Community App, and in this episode I guide her through an Inner Voice Session. This episode is perfect for you if you’re curious about Inner Voice work or just how to connect to the wisdom that lives inside of you. Learn more about KrystalSubscribe to my monthly newsletterWork with meRead my blog…

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TFE 6 - Floating Experiment Update: What does floating look like for me right now?