Tuesday Tips Ep: 75 CrossFit: Random or Not
Manage episode 355309679 series 3339458
This week on the podcast; Team Members Kylie and Ben jump on with some Tips related to CrossFit programing. Proper programing and avoiding random workouts found on IG will steer you towards the desired results. These two also hit on the importance of the "little things" in training like your cardio and accessories.
Ben Stevens- @crossfit_wolverine
Kylie Kimball- @pumpyerbrakes
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