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How Sofi Guilbault Found Herself
Manage episode 276820085 series 2819990
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"Owning our story and loving ourselves through that process is the bravest thing we'll ever do." -Brené Brown.
Hey Hipsters! I'm back with another episode on self-love! In today's episode, I sat down with Sofi Guilbault, and I got to hear her story about how she traveled from Canada to Switzerland to find herself. Throughout this process, she felt homesick, and at times, lonely. Sofi also talked about how she worked as an au pair, but that job didn't quite work out. We also talked about how yoga saved her life, our partners, meditation, and most importantly, how she practices self-love. I was inspired by her story, as it led me to the realization that if we're trying to change our circumstances, then we must be willing to change our environment.
You can find Sofi's podcast here!
Follow the podcast on Instagram and Facebook! Email me at [email protected] with topics, suggestions, guest inquiries, or just to say hi!
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