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40. Happiness Blockers#3 - Who do you Invite to your Inner Table?
Manage episode 443985901 series 3550330
İçerik Jenna Miller tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Jenna Miller veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In today's episode, we revisit my mini-series, 'Happiness Blockers'. I think this is one of the biggest factors affecting our emotional happiness - who you spend your time with. I like to call it "Who You Invite to Your Inner Table." Not everyone deserves a seat, and the energy we surround ourselves with plays a major role in our overall well-being.
We'll explore how to recognise the impact others have on you, why it's so important to choose your circle wisely, and how to handle it when distancing yourself from negative influences gets tricky - especially when it’s someone close. Tune in for practical tips on protecting your energy and maintaining emotional stability.
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