Can You Heal From Trauma?

The Hidden Healing of Emotions -The Heroine's Journey

İçerik Celeste Phillips tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Celeste Phillips veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

1y ago 29:56

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Trauma can feel so big and healing from it can feel impossible. Have you ever wondered then, if you can heal from it? In this episode, I share that it is absolutely possible to heal from trauma and share a few major changes that must be made to start on this healing journey.
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Also, DM me if you would like to chat about how I can help you in your journey to emotional health and balance.
This podcast is not meant to take the place of therapy, to diagnose or treat anyone. I have had therapy as recently as 2021 and found it very helpful. I am not a doctor. My only degree is in computers. I am simply sharing tools I have used to help myself grow to become an emotionally healthy person and sharing stories about my journey. Please seek medical help, as I did, if you are unable to cope with life and all that it brings.
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#Self-Improvement #Celeste Phillips #Fitness #Religion #Mental Health #Depression #Vulnerability In Relationships #Emotional Trauma #Podcasting Education #Codependency #Healing Of Emotions #Past Traumas #Healing Trauma #Complex Ptsd #Growth Mindset #Stop Triggers