167 \\ PART 1 Time Management for ADHD Moms - Discover Your 8 Fundamental Needs

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Do you ever look at the clock and wonder where the day went? Or even what you did that day?

If you're like many ADHD moms, time management might seem like a never-ending battle. You're juggling kids, meals, work, and maybe squeezing in a moment for yourself—only to end up feeling like you've barely made a dent in your to-do list.

When it comes to how we spend our time, our choice is usually dictated by whatever is needed by our kids and family. It's like spinning plates, right? We rush around trying to keep all the plates spinning at the same time.

But the one plate we neglect that sadly ends up toppling over most times is our own basic fundamental needs. So many times we push our own needs to the back burner, thinking we'll get to it "later."

By the time we're done taking care of everyone else, it's just more work to focus on taking care of ourselves.

But what if prioritizing your fundamental needs could actually help you handle everything else better?

Tune in as we kick off this Time Management for ADHD Moms series with discovering your 8 fundamental needs.

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