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If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and a ...
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Ready to break free from YOUR mental barriers to unleash your God-given potential and achieve Total Fitness God's Way? Are you tired of attempting to change your habits or setting new goals just to give up days later to start all over AGAIN on Monday? Are you desperately craving to persevere and achieve your goals because you want to live a well-balanced life? But you feel exhausted from juggling all your responsibilities while barely having the time or energy to fill your own cup? You're at ...
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Do you feel stuck in a marriage that feels broken? Are you trying to end the affair once and for all? Finally ready to stop carrying the secrets and shame that will eventually destroy you and your family? Are you questioning whether or not you have to tell your husband? Or maybe you have told him, and now you’re trying to avoid divorce, quitting your job, leaving your church role, and moving to another state? I bet you never thought words like cheating, infidelity, betrayal, and adultery wou ...
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Hey Friend! Do you struggle with staying consistent in anything and everything? One day you are working out and the next you have already forgotten your goals. Do you get overwhelmed with creating flexible routines and creating lasting healthy habits? Have you considered that maybe you are not yet connecting your health to God and letting his glory shine there? I believe when you pair fitness and Jesus you transform from the inside out. I went from jumping to the next fitness subscription an ...
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Do you feel stuck in a marriage that feels broken? Are you trying to end the affair once and for all? Finally ready to stop carrying the secrets and shame that will eventually destroy you and your family? Are you questioning whether or not you have to tell your husband? Or maybe you have told him, and now you’re trying to avoid divorce, quitting yo…
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In this episode of the "Know Your Coach" series on The Habit Coach, Ashdin reveals his strategies for maintaining habits while travelling. He discusses three anchoring habits that he adheres to, explains his post-travel routine, and emphasizes enjoying to the fullest while on a vacation. Send your questions to Ashdin Doctor for The Habit Coach Hot …
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Hey Sunshine! 𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐞𝐯𝐞𝐫 𝐟𝐞𝐥𝐭 𝐫𝐞𝐣𝐞𝐜𝐭𝐞𝐝 𝐚𝐧𝐝 𝐚𝐛𝐚𝐧𝐝𝐨𝐧𝐞𝐝 𝐛𝐲 𝐆𝐨𝐝? As if He is not answering your prayers and pleadings in your hour of need? You may be asking, why is this happening to me? What have I done wrong? Is God punishing me? When you feel forsaken, it can be an incredibly lonely and difficult experience. You could even become overwhelmed wit…
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Hey Sunshine! Starting your day off on the right foot is essential for a successful and fulfilling day. It boosts your mood, sets the tone for the day, and increases productivity. And, today, I am going to share with you my three top tips to help you kickstart your day feeling more positive and happy. This can make all the difference in the world t…
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A significant achievement as The Habit Coach Podcast with Ashdin Doctor reaches its 1000th episode. Adding to the excitement, actor-entrepreneur Kunal Kapoor joins as a special guest. During his conversation with Ashdin, Kunal reveals his early entrepreneurial endeavours, which began at the age of 14 and resulted in considerable success. Additional…
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Here is Ashdin's guidance on nurturing the habit of stillness amidst chaos in this enlightening episode of The Habit Coach. He emphasizes the importance of calming the reactive mind, practising selective communication, and achieving physical stillness. Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: …
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Today I speak with Sadie Goddard of Serenity and Sunflowers, talking about Sadie’s journey into coaching, accepting the need to work, and gaining a new perspective on how coaching fits into both employment and her own business.Sadie shows that coaching can take many forms and that it’s ok to experiment until you find out where you want to land! If …
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In this episode of The Habit Coach podcast, Ashdin continues his conversation with actress Rakul Preet Singh. They delve into her journey towards physical well-being, reminiscing about her initial training for Miss India and her father's pivotal role as her trainer. Moreover, Rakul emphasizes the intricate nature of the human body, highlighting its…
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In this episode of The Habit Coach podcast's "Hot Seat" series, Ashdin provides three easy methods for declining junk food when it is offered by someone. Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat ) You can watch the full video episodes of The Habit Coach Podcast with Ashdi…
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This episode of The Habit Coach with Ashdin Doctor was graced by one of the most celebrated actresses in the cinematic industry, Rakul Preet Singh. This episode revolves around her experience entering the glamorous world, emphasizing her commitment to discipline. While aspiring to act, she also had a backup plan of pursuing an MBA in fashion. In ad…
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Don't we all desire that flawless Jawline? This episode of The Habit Coach podcast with Ashdin Doctor will bring you closer to achieving this aspiration. Ashdin reveals three simple habits that can assist in attaining a perfect jawline. The initial habit involves incorporating tough foods into your diet, the second habit emphasizes proper nasal bre…
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Are you fearful of marketing, not sure if you’re doing it right, or wondering how much effort is required? This episode helps to take some of the emotion out of it show you how to win at marketing via some key numbers – what they are and how to use them. By the end of this episode you’ll be a lot clearer on how to market your business so you can su…
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In the "Know Your Coach" series of The Habit Coach podcast, Ashdin reveals his approach to nurturing and incorporating new habits. Further for his audience, he provides three straightforward and practical habits they can readily adopt into their own lives. Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this li…
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In the latest installment of The Habit Coach podcast, Ashdin Doctor carries on his intriguing discussion with Sagar Amlani, the CEO of Zapro Consultants, following a captivating episode centred around decision-making and navigating crossroads. In this particular segment, Sagar delves into the key components of fostering a productive mindset. He hig…
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This week on The Habit Coach podcast, we have Sirajuddin in the hot seatwho wants to know how to effectively establish and accomplish goals. In response, Ashdin advises that when setting goals, it is essential to narrow them down and clearly define them. Furthermore, it is important to recognize that different stages of life entail distinct mission…
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Join Ashdin on this enlightening episode of The Habit Coach Podcast as he delves into the art of decision-making when faced with life-altering crossroads. Accompanying him is Sagar Amlani, the CEO & Productivity Explorer of Zapro Consultants. Sagar shares his personal journey from growing up in Mumbai to embarking on a transformative quest overseas…
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In this episode of The Habit Coach With Ashdin Doctor, he explains that we all possess willpower, and by making slight adjustments to our habits, we can effectively incorporate it into our lives. He suggests three habits to adopt: making self-promises, occasionally challenging ourselves to try new things, and reducing stress. Send your questions to…
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Do you find yourself feeling rushed at work, with thoughts that you’re not doing enough or are not good enough, and lying awake at night worrying about what you did or didn’t do? These kinds of habits can lead to insomnia, burnout, or worse. To remedy that, today we’ll discuss three easy ways to stay calm, focused and productive at work. These are …
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If you're curious about how successful mentors reach the pinnacle of their field and whether they have more hours in a day, then you must listen to this episode of The Habit Coach podcast. Hosted by Ashdin Doctor, who has achieved numerous accomplishments in his professional life, shares insights into his daily routine. So tune in to discover how h…
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In the second segment of The Habit Coach podcast, Ashdin delves deeper into his discussion with Hypnotherapist Kavyal Sedanni. They explore the significance of hypnotherapy in relationships, establishing healthy boundaries, fostering a secure environment for partners, and more. Further, Kavyal also shares the 5 healing habits she thoroughly believe…
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In this episode of The Habit Coach with Ashdin Doctor, he addresses a listener's query about fitting a fitness routine into their non-conventional workday. He recommends incorporating morning workout sessions to optimize time, adopting a 7-minute scientific workout when pressed for time, establishing a habit of post-dinner walks, and more. Link to …
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Curious about hypnotherapy and its effects on the human mind? Look no further! In this enlightening episode of The Habit Coach podcast, our host Ashdin Doctor engages in a captivating discussion with Hypnotherapist Kavyal Sedanni. Get ready to explore the depths of this therapeutic practice as she dispels common misconceptions and sheds light on it…
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In this episode of The Habit Coach podcast with Ashdin Doctor, he provides effective strategies to protect yourself from energy vampires, which are individuals that leave you feeling exhausted and depleted after interacting with them. If you have encountered such people, then you are familiar with the negative impact they can have on your well-bein…
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Today I interview nurse and health and wellness coach, Celeste Clearly. We talk about how she stepped away from her nursing profession, graduated with her Professional Certificate of Health and Wellness Coaching from Wellness Coaching Australia, and then took a deep breath to build her own business - with the right supports along the way. Celeste s…
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In a recent episode of The Habit Coach with Ashdin Doctor, he shared his strategies for managing ideas and knowledge, as well as his approach to decide on his next focus in life. With a plethora of techniques at his disposal, Ashdin recommends exploring different mediums to gather knowledge, such as books, videos, audiobooks, and more. He stresses …
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In the episode of The Habit Coach with Ashdin Doctor, Dr. Rashmi Shetty, Founder of Ra Skin & Aesthetics, talks about ageing and society's perspective towards it. Further in her conversation she shares ageing totally depends on one's mental and emotional state. Reach out to Dr. Rashmi Shetty on Instagram: @drrashmishettyra Send your questions to As…
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In this episode of The Habit Coach, we have Sakshi Sehgal in the hot seat, she asks," Why am I so average? I have been reading about and listening about creating your personal brand, being recognized for your work and have spent a lot of time on introspecting about what is unique about me. I realised that I am average in everything I do. I have a g…
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In this episode of The Habit Coach Podcast, Ashdin Doctor had a discussion with Dr. Rashmi Shetty, the founder of Ra Skin & Aesthetics. Their conversation was filled with Dr. Shetty sharing her thoughts on beauty, highlighting how Indians are fortunate to possess stunning facial features, and recommending cold-pressed coconut oil as a versatile ing…
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