Habit 49: Combat Infobesity

The Habit Hub for Autoimmune Health

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This week on The Habit Hub for Autoimmune Health I’m joined by two AMAZING ladies, Julie Stamm and Ally Niemiec, here to share a how of today's habit. First up, I cover the growing problem of INFOBESITY, including…

• WHAT in the world is INFOBESITY? I’m willing to bet you’ve experienced it and now you have a name for it!
• WHY it drains our energy, leads to overwhelm, and gets in the way of our health goals…plus may lead to harm
• the power of following a trust FRAMEWORK to approach health and wellbeing
• a bit of gushing on why The Habit Hub for Autoimmune Health works
• HOW to gain traction on your health…hint-hint: it involves minimizing the opposite of traction…distraction
• Meeting Julie Stamm and Ally Niemiec, here to talk about ALL things Turnto, a framework to help MS-ers combat infobesity
• A startup looking to revolutionize chronic illness management by providing resources and support, offering breakthrough solutions and highlighting real patient experiences
• your DO of the DAY…sign-up for Turnto at the link below -- it's FREE!

Sign-up for the Turnto waitlist here!

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