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Episode 13 Special: Talilla Henchoz
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İçerik GYM PLUS COFFEE tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan GYM PLUS COFFEE veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
On this week's episode co-founder Niall Horgan sits down with Talilla Henchoz.
Talilla is founder of Club Five, a daily live and on demand programme for people who want to workout at home. She is also founder of the Leap Academy which offers accredited health and fitness courses with elite trainers such as herself and Bradley Simmonds.
Talilla has built an incredible community, most of which came about during lockdown. She saw an opportunity for people to work out at home so she put a plan in place and instantly gained a large following and it’s been growing ever since.
Talilla is a real go-getter with tons of energy and her aim is to allow people to connect through fitness. She talks about the importance of finding your tribe and the importance of surrounding yourself with the right people, where there is no judgement, no pressure and where people can work on being themselves.
Talilla is a business powerhouse and gives some great insights into her multiple fitness businesses and how she navigates them and balances them with her own training and social life.
This episode was recorded way back in December, over an averagely intense game of Jenga, so some of the references to times and events may seem a bit out of date.
Hope you enjoy!
Find out more on: www.gympluscoffee.com
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