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Greg Bennett: Reflections, Good Energy Review & Listener Q&A
Manage episode 447241126 series 2770126
İçerik Greg Bennett tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Greg Bennett veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this solo episode of The Greg Bennett Show, I take a look back at the past 12 episodes, featuring inspiring conversations with legendary athletes and experts like Simon Whitfield, Chris McCormack, Craig Cooper, and more. I also dive into a review of Good Energy by Casey Means, a must-read on optimizing metabolic health and vitality.
Plus, I answer your fantastic listener questions, covering everything from data-driven health and marathon world records to the future of IRONMAN. I’ll also share updates on my new role as VP of Strategic Initiatives at Voloridge Health and the exciting projects we’re working on.
Join me for an insightful and wide-ranging episode filled with reflections, health tips, and plenty of Q&A!
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