Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
İçerik Glenn Mackintosh tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Glenn Mackintosh veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
The Glenn Mackintosh Show - A Health Psychology Podcast benzeri
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !
Player FM uygulamasıyla çevrimdışı Player FM !
))
Dr. Peta Stapleton - The Science Behind Tapping
Manage episode 268089990 series 2763922
İçerik Glenn Mackintosh tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Glenn Mackintosh veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Emotional Freedom Techniques, often called EFT or Tapping, is an amazing therapy that’s been scientifically shown to reduce food cravings, improve emotional wellbeing, and lead to weight loss without dieting. So what is tapping, why does it work, and how can YOU get the most out of this innovative and easy-to-learn technique?
In this mind-opening interview world-leading researcher and master trainer in tapping for food and weight management, Dr. Peta Stapleton and I discuss:
- What tapping actually is.
- The new science revealing why tapping works.
- Why people who tap are so damn lovely!
- What areas (other than food and weight) tapping works for.
- How to make the most out of the technique.
- Tapping is part of the “Fourth Wave” of psychology.
- A sneak peek into Peta’s new book “The Science of Tapping” (out now!): https://www.amazon.com/Science-behind-Tapping-Management-Technique/dp/1401955738/
- The 3 steps required to free yourself of old baggage.
- Troubleshooting tapping!
If you loved this chat and feel like you need a helping hand to embrace the power of tapping to help you transform your eating, physical activity, weight, and body-image, we have a fully online program that will help you eliminate food cravings while still being able to eat your favourite foods, lose weight without dieting, and eat well without willpower. Find out more (and don’t forget to use the coupon code “GMACK” for 10% off!): https://www.weightmanagementpsychology.com.au/onlinecourses/tappingforweightmanagement
Selected Links from Podcast:
Dr. Peta Stapleton: https://petastapleton.com/
The Science Behind Tapping Book – Available Now: https://www.amazon.com/Science-behind-Tapping-Management-Technique/dp/1401955738/
Tapping for Weight Management Online Program: https://www.weightmanagementpsychology.com.au/onlinecourses/tappingforweightmanagement
Want free vids, all the podcasts, articles & special offers? Join our mailing list now! http://eepurl.com/-whnD
11 bölüm
Paylaş
Manage episode 268089990 series 2763922
İçerik Glenn Mackintosh tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Glenn Mackintosh veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Emotional Freedom Techniques, often called EFT or Tapping, is an amazing therapy that’s been scientifically shown to reduce food cravings, improve emotional wellbeing, and lead to weight loss without dieting. So what is tapping, why does it work, and how can YOU get the most out of this innovative and easy-to-learn technique?
In this mind-opening interview world-leading researcher and master trainer in tapping for food and weight management, Dr. Peta Stapleton and I discuss:
- What tapping actually is.
- The new science revealing why tapping works.
- Why people who tap are so damn lovely!
- What areas (other than food and weight) tapping works for.
- How to make the most out of the technique.
- Tapping is part of the “Fourth Wave” of psychology.
- A sneak peek into Peta’s new book “The Science of Tapping” (out now!): https://www.amazon.com/Science-behind-Tapping-Management-Technique/dp/1401955738/
- The 3 steps required to free yourself of old baggage.
- Troubleshooting tapping!
If you loved this chat and feel like you need a helping hand to embrace the power of tapping to help you transform your eating, physical activity, weight, and body-image, we have a fully online program that will help you eliminate food cravings while still being able to eat your favourite foods, lose weight without dieting, and eat well without willpower. Find out more (and don’t forget to use the coupon code “GMACK” for 10% off!): https://www.weightmanagementpsychology.com.au/onlinecourses/tappingforweightmanagement
Selected Links from Podcast:
Dr. Peta Stapleton: https://petastapleton.com/
The Science Behind Tapping Book – Available Now: https://www.amazon.com/Science-behind-Tapping-Management-Technique/dp/1401955738/
Tapping for Weight Management Online Program: https://www.weightmanagementpsychology.com.au/onlinecourses/tappingforweightmanagement
Want free vids, all the podcasts, articles & special offers? Join our mailing list now! http://eepurl.com/-whnD
11 bölüm
Tüm bölümler
×
Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.
The Glenn Mackintosh Show - A Health Psychology Podcast benzeri
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !
Player FM uygulamasıyla çevrimdışı Player FM !
