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EP24: Overwhelm, Fear & Anxiety - Bonus Q&A Session
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İçerik Gemma Hanley tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Gemma Hanley veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Beautiful woman - this special episode is a BTS of a bonus Q&A I did for the women inside a recent LIVE round of my short course ‘Responding to Overwhelm, Fear & Anxiety’
In this session, I answer:
● Why do I punish myself to work harder, and how do I change it?
● Can you provide some tips on emotional eating?
● Can you talk about replacing worry with self trust?
● I hate my job, do I have to give it up to be happy?
● What are your suggestions for when I feel challenged or stuck?
● When I think about dating myself, I have an inner voice that says “why would I want to spend time with you!?” - what can I ask myself to go deeper here?
● What brings people into a flow state?
Enjoy my love!
Connect with me on instagram (gemmaehanley) or on www.gemmahanley.com
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