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Recognize When You Get Away with Something
Manage episode 409361905 series 3551075
İçerik Full Circle Endurance tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Full Circle Endurance veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
More times that they realize - and perhaps more times than they’d like to admit - athletes get away with poor habits and behaviors. Contrary to what they may think (or tell themselves), just because they get away with poor habits and behaviors does not mean that what they’re doing is best. Developing the self-awareness to recognize when you got away with something in your training is the mark of a mature athlete and is really important to continue to see gains and remain healthy over time.
Learn more about Full Circle Endurance: https://FullCircleEndurance.com/
Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/
Reach out to Coach Laura Henry: Hello@FullCircleEndurance.com
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