Get Focussed, where your attention goes energy flows
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Manage episode 346530134 series 3317829
There are some days when you struggle to do the thing you know you should.
To quote Tony Robbins,
Where your attention goes energy flows
It's no surprise we're surrounded by a traditional norms and negativity that keeps us trapped.
We live in an entrepreneurial age yet most people still work a traditional career and most of life's systems is geared up for this alone.
Yet we know that our results are an output of our thoughts.
So the cycle goes:
Story/thoughts - beliefs - actions/behaviour - results
The first step to getting focused is to look at where your attentions goes today.
What are your emotions triggers where do they come from..
develop awareness of the things in your life, getting attention that don't serve you.
Then get yourself into the zone by immersing yourself in sensory aspects of the direction you want to be.
Expose yourself to more and more of the areas where you want energy to flow and focus!
I hope that you enjoy this episode and would be so grateful for a review and if you were to subscribe to the podcast.
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