Stop clinging to people, beliefs or habits that are unhealthy - Vex King
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Manage episode 346753734 series 3317829
In this short episode we explore a reference made by Vex King in his latest book Healing is the new high.
Vex reminds us that it will be uncomfortable to accept that the memories of a person are kinder than the reality.
But that in the main, accepting this will make for healthier you in the future.
We take the sentiment of this quote and apply it to all aspects of life, limiting beliefs, people and habits. That whilst we may look fondly on these, they may be unhealthy for us.
I wanted to reflect on the lies we were told in school, the conditioning and how believing we are either good or bad at something in the long run can only lead to more pain and suffering.
An unfulfilled life.
When we know you have so much more to give.
Enjoy
Sue x
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