Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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İçerik Connie Nightingale tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Connie Nightingale veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Dr. Kristin Lander - Eat to Perform
M4A•Bölüm sayfası
Manage episode 330800172 series 2682697
İçerik Connie Nightingale tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Connie Nightingale veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Dr. Kristin Lander, DC, CISSN is a chiropractic physician and certified sports nutritionist. She teaches athletes and people who strength train how to properly fuel themselves to get more out of their training sessions, recover harder, and get stronger faster through utilizing performance-based nutrition and recovery tactics. Kristin has worked at the intersection of health care, fitness, and sports for 22 years. In 2015 she founded Fiercely Fueled Nutrition, an online nutrition coaching company and has now coached dozens of athletes who have gone on to win national and world titles as well as set world records in their respective strength sport. An athlete herself, Kristin has competed internationally in both Olympic weightlifting and powerlifting. She can be found on instagram under Fiercely Fueled Nutrition and under drkristinlander and at www.Fiercelyfueled.com For a free pre and post training meal guide she has put together a download for the listeners @ https://guide.fiercelyfueled.com/fffm --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support
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172 bölüm
M4A•Bölüm sayfası
Manage episode 330800172 series 2682697
İçerik Connie Nightingale tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Connie Nightingale veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Dr. Kristin Lander, DC, CISSN is a chiropractic physician and certified sports nutritionist. She teaches athletes and people who strength train how to properly fuel themselves to get more out of their training sessions, recover harder, and get stronger faster through utilizing performance-based nutrition and recovery tactics. Kristin has worked at the intersection of health care, fitness, and sports for 22 years. In 2015 she founded Fiercely Fueled Nutrition, an online nutrition coaching company and has now coached dozens of athletes who have gone on to win national and world titles as well as set world records in their respective strength sport. An athlete herself, Kristin has competed internationally in both Olympic weightlifting and powerlifting. She can be found on instagram under Fiercely Fueled Nutrition and under drkristinlander and at www.Fiercelyfueled.com For a free pre and post training meal guide she has put together a download for the listeners @ https://guide.fiercelyfueled.com/fffm --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support
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