))
Practising Self Compassion When Trying To Conceive - With Dr Lauren Rockliffe
Manage episode 426591503 series 3325099
İçerik Connecting you with Fertility Experts - Download our FREE Fertility Supplements Guide tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Connecting you with Fertility Experts - Download our FREE Fertility Supplements Guide veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Dr Lauren Rockliffe is a Chartered Health Pyschologist and pregnancy health coach and founder of Bloomwell Pregnancy supporting women throughout any stage of their fertility and pregnancy journey.
In todays episode we discuss:
The emotional impact of TTC, triggers and how hard & overwhelming it can all be
Tools to help manage this and foster self compassion
How self compassion can help with TTC and why its important
Practical tools and tips for cultivating Self Compassion
You can book a free call with Lauren via her website or follow her on instagram at @bloomwellpregnancy
22 bölüm
Paylaş
