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39. Out With The Old - Declutter That Wardrobe
Manage episode 247248746 series 2564978
So more on that subject of upgrading your life and out with the old and in this session I wanted to talk specifically about your wardrobe.So what is your wardrobe saying about you?I recently cleared out mine and it feels so good. I realised that the items of clothing I was hanging onto was ridiculous. At the time of recording this, I have lost around 45lb so many things that were just too big or way past their best. I was keeping stuff because it was familiar to me and 'just in case' - or I was telling myself it would do for 'just around the house' - yeah right, great energy feeling like a scruffy bag lady walking around you home right?And I thought about what this was saying about me. I came up with things like: I don't deserve to feel good, I'm not worthy, I might fail and put the weight back on.And I thought about how it felt after I had cleared it out. I came up with things such as: spacious, expansive, allowing something better to come into my life, fresh and new, space for more.So it is time for you to do the same? Do you have a wardrobe full of old stuff that you no longer love? Do you have drawers crammed with clothes that you don't even know you have any more? If so, start creating a new level of respect with your wardrobe and upgrade this area of your life - you are so worth it!*EAM = Energy Alignment Method (not energy alignment management as I said in the episode).
--- Send in a voice message: https://podcasters.spotify.com/pod/show/everydayalignment/message79 bölüm
39. Out With The Old - Declutter That Wardrobe
The Everyday Alignment Podcast - Gratitude, Manifestation and More...
Manage episode 247248746 series 2564978
So more on that subject of upgrading your life and out with the old and in this session I wanted to talk specifically about your wardrobe.So what is your wardrobe saying about you?I recently cleared out mine and it feels so good. I realised that the items of clothing I was hanging onto was ridiculous. At the time of recording this, I have lost around 45lb so many things that were just too big or way past their best. I was keeping stuff because it was familiar to me and 'just in case' - or I was telling myself it would do for 'just around the house' - yeah right, great energy feeling like a scruffy bag lady walking around you home right?And I thought about what this was saying about me. I came up with things like: I don't deserve to feel good, I'm not worthy, I might fail and put the weight back on.And I thought about how it felt after I had cleared it out. I came up with things such as: spacious, expansive, allowing something better to come into my life, fresh and new, space for more.So it is time for you to do the same? Do you have a wardrobe full of old stuff that you no longer love? Do you have drawers crammed with clothes that you don't even know you have any more? If so, start creating a new level of respect with your wardrobe and upgrade this area of your life - you are so worth it!*EAM = Energy Alignment Method (not energy alignment management as I said in the episode).
--- Send in a voice message: https://podcasters.spotify.com/pod/show/everydayalignment/message79 bölüm
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