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Episode 44: Training Lows, Athlete Health, and Going All In
Manage episode 435504238 series 3582530
İçerik The Endurance Drive tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan The Endurance Drive veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this week's episode, Katie and Elena chat about a bunch of different topics that have featured in both of our lives in recent months, including highs and lows in training, health struggles as an athlete, and the idea of going "all in" on something you love. We specifically dig into Elena's decision to start and DNF the Lavaredo Ultra Trail in the Italian Dolomites, important insights she has picked up about health and fueling in the last several months, and an exciting next chapter of focusing on endurance training and coaching as a primary career objective. We hope this episode is relatable for listeners out there going through the ups and downs of training and life, and we close with an important lesson: when you commit, magical things happen! Check it out.
View extended show notes for this episode here.
To share feedback or ask questions to be featured on a future podcast, use this form or email: Katie@TheEnduranceDrive.com.
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