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Functional Strength Class | Danny Naughton S1 Ep4
Manage episode 312893160 series 3224989
İçerik Dr Katrina Stewart tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr Katrina Stewart veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this Episode Katrina Stewart chats with Danny Naughton a Strength & Conditioning Coach at CrossFit Encircle. Katrina and Danny are going to have a few chats over this Season on different Topics regarding Fitness, today's topic if on Functional Strength which is a new class that has been added to the CrossFit Encircle timetable.
A little intro on Danny:
Education: BSc (Hons) Sport, exercise and Health sciences. MA education. BA Chinese.
PDHPE teacher. Work looking after the PE curriculum for over 50 schools per year.
Played international rugby league for Great Britain under 18s against Australian Institute of sport and several pro clubs.
Fun fact: speaks Mandarin Chinese from 3 years uni study and foreign exchange.
Coaching focus: Huge believer in form, consistency, intensity in that order. Huge believer in sprinting, jumping, oly lifting and gymnastics.
Loves to drink beer and socialise and see other people succeed. Love rugby league.
Dislikes: People misjudge me; I can be good friends with anybody.
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