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Addicted to the "Magic Pill"
Manage episode 431527799 series 3589661
İçerik Nathanael Burke tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Nathanael Burke veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Ever wonder why it’s so hard to make healthy changes and why we are always looking for the “magic pill” to help us feel better?
In this episode I share some of the causes of this mentality when it comes to addressing our emotional health and a the dangers that go along with it. I also discuss a few simple techniques to overcome this challenge along with a few powerful metaphors to really hit home the true magic of consistency.
If you are wanting more guidance in becoming more emotional fitness and want to join the Emotional Fitness Program, please click the link below to get started or email nburkecoaching@gmail.com
https://www.lifepurposefully.ca/
Are you at a place in your life and you feel stuck?
Reach out to https://www.lifepurposefully.ca/ for a no charge 30min clarity call to help you find direction and take action.
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