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The Izod Method In The Zone On Demand, Crush Your Goals & Your Competition - Dr.Mike Van Thielen
Manage episode 447466049 series 3442515
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Dr. Mike von Thielen discusses his book, The IZOD Method, which focuses on unleashing your superpower and optimizing productivity, focus, and overall well-being. He emphasizes the importance of finding purpose in life and regaining control over your own life. Dr. Mike also explores the concept of leaving the comfort zone and the need to constantly grow and adapt. He provides insights on managing dopamine overload, accessing presence, and achieving work-life balance. Additionally, he delves into the world of biohacking and optimizing health, including the understanding of toxemia and repairing DNA. In this conversation, Dr. Mike Van Thielen discusses the importance of NAD Plus in DNA repair and the role of breath work in achieving a meditative state. He also shares his morning and evening routines and highlights his upcoming projects.
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