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#45 - TurboFit Sarah - Ex RAF - Fitting Fitness Into A Busy Life As A Mum
Manage episode 311067043 series 3082150
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In this episode we chat with our guest TurboFit Sarah on fitting fitness into a busy life as a Mum: - How does Sarah manage to fit her fitness into her busy life of being a mum and owning her own business - Some useful tips on how you can fit fitness and dieting into your busy life - We chat a little on Sarah's life in the RAF - Random questions of the week: Find out what is Sarah's ultimate hangover meal Plus, we get asked: What makes us roll our eyes... Big thanks to our guest Sarah for joining us for this episode, you can find out more about Sarah by visiting: Instagram: @Turbofit.sarah Web: www.turbofitonline.com Please leave us a review if you enjoyed this episode, as this helps us very much and allow us to continue to bring you these podcasts P.S and we'll give you a virtual hug if you do :) www.eatliftlose.co.uk @eatliftlose @chris.eatliftlose @brad.eatliftlose
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