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171. Nutritional Priorities During Rehab w/ Adrian Chavez
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Manage episode 446324577 series 2566150
Chris Hughen sat down with Adrian Chavez to discuss nutritional priorities when recovering from an injury or surgery. We dive into the main dietary recommendations during the rehab process, calorie and protein intake, addressing misconceptions and common mistakes, tracking progress, when to refer out, and much more.
Watch the full episode: https://youtu.be/JrMgumZIl6c
More about Adrian:
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Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
Twitter: https://twitter.com/E3Rehab
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Rehab & Performance Programs: https://store.e3rehab.com/
Newsletter: https://e3rehab.ck.page/19eae53ac1
Coaching & Consultations: https://e3rehab.com/coaching/
Articles: https://e3rehab.com/articles/
Apparel: https://store.e3rehab.com/collections/frontpage
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Podcast Sponsors:
Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/
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This episode was produced by Matt Hunter
163 bölüm
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 17, 2024 10:12 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 446324577 series 2566150
Chris Hughen sat down with Adrian Chavez to discuss nutritional priorities when recovering from an injury or surgery. We dive into the main dietary recommendations during the rehab process, calorie and protein intake, addressing misconceptions and common mistakes, tracking progress, when to refer out, and much more.
Watch the full episode: https://youtu.be/JrMgumZIl6c
More about Adrian:
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
Twitter: https://twitter.com/E3Rehab
---
Rehab & Performance Programs: https://store.e3rehab.com/
Newsletter: https://e3rehab.ck.page/19eae53ac1
Coaching & Consultations: https://e3rehab.com/coaching/
Articles: https://e3rehab.com/articles/
Apparel: https://store.e3rehab.com/collections/frontpage
---
Podcast Sponsors:
Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/
---
---
This episode was produced by Matt Hunter
163 bölüm
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