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İçerik Kev & Tracey Field and Tracey Field tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kev & Tracey Field and Tracey Field veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Rewriting Your Driving Story: Overcoming Negative Associations and Fear of Success

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Manage episode 379552869 series 3315949
İçerik Kev & Tracey Field and Tracey Field tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kev & Tracey Field and Tracey Field veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

In this episode, Kev and Tracey responded to a listener request that delves into negative thoughts and fear of passing the driving test.

We chat about:

  • Challenging Negative Thoughts: Remember, thoughts are not facts.
  • Focusing on the positive aspects of your driving
  • Not allowing worries to make you become scared of passing the test

While listening to this episode, ask yourself:

  • Which negative thoughts have the most impact on your feelings about driving?
  • What positive affirmations or sayings have you found helpful?
  • Was there anything that worried you about passing your test?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

* Do you avoid driving whenever possible? * Do you feel like the only person who is anxious about driving? * Would you like to drive wherever you want, whenever you want? * Are you ready to take action to improve your driving confidence? Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

  continue reading

130 bölüm

Artwork
iconPaylaş
 
Manage episode 379552869 series 3315949
İçerik Kev & Tracey Field and Tracey Field tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kev & Tracey Field and Tracey Field veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

In this episode, Kev and Tracey responded to a listener request that delves into negative thoughts and fear of passing the driving test.

We chat about:

  • Challenging Negative Thoughts: Remember, thoughts are not facts.
  • Focusing on the positive aspects of your driving
  • Not allowing worries to make you become scared of passing the test

While listening to this episode, ask yourself:

  • Which negative thoughts have the most impact on your feelings about driving?
  • What positive affirmations or sayings have you found helpful?
  • Was there anything that worried you about passing your test?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

* Do you avoid driving whenever possible? * Do you feel like the only person who is anxious about driving? * Would you like to drive wherever you want, whenever you want? * Are you ready to take action to improve your driving confidence? Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

  continue reading

130 bölüm

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