37: Skincare Basics: Moisturizers - The 3 Components of a Good Moisturizer

The Dr. Nikoleta Show

İçerik Nikoleta Brankov, MD and Dr. Nikoleta tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Nikoleta Brankov, MD and Dr. Nikoleta veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

3+ y ago 15:06

MP3•Bölüm sayfası

Today we’re talking about one of the most important elements of my Skin Success Framework: Moisturizers! No matter your skin type, it is essential to moisturize daily in order to maintain glowing healthy skin. Tune in to learn the facts behind why moisturizing is so incredibly important.

In this episode, we’ll cover:

Why water homeostasis is crucial for a healthy skin barrier

The three components of a good moisturizer

Ingredients to look for in moisturizers

Tips for choosing the right moisturizer for your skin type

Resources:

How to Determine Your Skin Type

The Skin Success Framework

Would you like access to my product recommendations from this episode? Then check out my podcast blog page! (Please allow one week for the blog to go live after the episode air date).

What topics or guests would you like to hear on my show? Email me at info@drnikoleta.com, or take a screenshot of this episode, add it to your Instagram Stories, and tag @drnikoleta to let me know!

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Disclaimer:

The Millennial Doc Podcast is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2021.

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